Sauna aufguss in all 5 saunas in one evening · Prices and more info coming soonSee the festival →
COPENHAGEN · KALVEBOD BRYGGE · GREEN ISLAND
Heat, presence
and harbour views.
Unique sauna experiences – every day
Winter Island welcomes you to a brand-new sauna aufguss universe at Kalvebod Brygge in Copenhagen. Here you meet passionate, skilled aufguss masters who create present, warm and atmospheric experiences. Every session is unique – no two aufguss are alike.
Enjoy the calm, the harbour view and the feeling of being far away – right in the middle of the city.
01 / A BREAK IN THE HEART OF THE CITY
What is sauna aufguss?
Sauna aufguss is a guided sauna experience in which an aufguss master works with heat, essential scents, music and towel technique to create a sensory, atmospheric space. It can be relaxing, energising, meditative or ceremonial – but always present.
At Winter Island, a session typically consists of three rounds, each with its own theme, tempo and scent profile.
A floating island with a view
Winter Island is built on a floating platform. The gentle rocking of the water combined with large panoramic windows gives a deep sense of calm and a direct connection to the surroundings.

A new large sauna – perfect for aufguss
Winter Island has a brand-new, large sauna tailored for aufguss. There is plenty of space, a powerful sauna system, comfortable seating and a view of the water.
Food & drinks before or after
The café serves stone-oven pizza, sandwiches, snacks, coffee, tea, hot chocolate, draught beer, wine and cocktails. Everyone is welcome – even without a sauna booking.
Facilities
- 4 saunas for 8–10 guests
- New large sauna for aufguss
- Panoramic windows facing the water
- Heated changing rooms and toilets
- Cold showers and splash buckets
- Café and lounge area
Please note: Swimming directly from the island is not permitted.
In collaboration with Gusmester.dk
Sauna aufguss at Winter Island is delivered in collaboration with Gusmester.dk. You get quality and professionalism from skilled, passionate aufguss masters – each with their own style.
Find your next sauna aufguss
See current times, availability and prices in the booking calendar.
View times & book sauna aufguss ↗
See the aufguss schedule
If BookSpot shows a different time, choose “Choose another time” and select the time listed here.
See more dates
- 10 November 2026, 18.00–19.15 – WELCOME – Erik Søndergaard – Book
- 10 November 2026, 20.00–21.15 – CALM – Toke Emil Vig Juhl – Book
- 11 November 2026, 18.00–19.15 – FLOW – Karoline Kobber Kristensen – Book
- 12 November 2026, 18.00–19.15 – CALM – Mette Korsholm – Book
- 12 November 2026, 20.00–21.15 – FLOW – Katelein Tang Züger – Book
- 14 November 2026, 10.00–11.15 – CALM – Magnus Hyldahl Marker – Book
- 14 November 2026, 12.00–13.15 – FLOW – Katelein Tang Züger – Book
- 14 November 2026, 14.00–15.15 – WELCOME – Caroline Holm Oxfeldt – Book
- 14 November 2026, 16.00–17.15 – BOOST – Jostein Waagen – Book
- 15 November 2026, 10.00–11.15 – CALM – Caroline Holm Oxfeldt – Book
- 15 November 2026, 12.00–13.15 – FLOW – Toke Emil Vig Juhl – Book
- 15 November 2026, 14.00–15.15 – BOOST – Tania Biil Petersen – Book
- 15 November 2026, 16.00–17.15 – WELCOME – Kamille Jacqueline Høgh Sørensen – Book
- 15 November 2026, 18.00–19.15 – FLOW – Benjamin Rubinstein – Book
- 15 November 2026, 20.00–21.15 – CALM – Mads Gøthler – Book
- 16 November 2026, 18.00–19.15 – CALM – Stine Harboe Petersen – Book
- 17 November 2026, 18.00–19.15 – WELCOME – Thomas Frank – Book
- 17 November 2026, 20.00–21.15 – CALM – Kamille Jacqueline Høgh Sørensen – Book
- 18 November 2026, 18.00–19.15 – FLOW – Karoline Kobber Kristensen – Book
- 19 November 2026, 18.00–19.15 – CALM – Magnus Hyldahl Marker – Book
- 19 November 2026, 20.00–21.15 – FLOW – Emma Olsen – Book
- 20 November 2026, 16.30–17.45 – BOOST – Lise Korsholm – Book
- 20 November 2026, 19.00–20.15 – HEAT & BEATS – Karoline Kobber Kristensen – Book
- 21 November 2026, 10.00–11.15 – CALM – Caroline Holm Oxfeldt – Book
- 21 November 2026, 12.00–13.15 – FLOW – Alexander Leo Bidsted-Biles – Book
- 21 November 2026, 16.00–17.15 – BOOST – Jostein Waagen – Book
- 22 November 2026, 10.00–11.15 – CALM – Caroline Holm Oxfeldt – Book
- 22 November 2026, 12.00–13.15 – FLOW – Frederik Winther Damsgaard – Book
- 22 November 2026, 14.00–15.15 – BOOST – Lise Korsholm – Book
- 22 November 2026, 16.00–17.15 – WELCOME – Benjamin Rubinstein – Book
- 22 November 2026, 18.00–19.15 – FLOW – Katelein Tang Züger – Book
- 22 November 2026, 20.00–21.15 – CALM – Emma Olsen – Book
- 23 November 2026, 18.00–19.15 – CALM – Tania Biil Petersen – Book
- 24 November 2026, 20.00–21.15 – CALM – Jesper Schiøtt – Book
- 25 November 2026, 18.00–19.15 – FLOW – Karoline Kobber Kristensen – Book
- 26 November 2026, 20.00–21.15 – FLOW – Katelein Tang Züger – Book
- 27 November 2026, 16.30–17.45 – BOOST – Jostein Waagen – Book
- 27 November 2026, 19.00–20.15 – HEAT & BEATS – Benjamin Rubinstein – Book
- 28 November 2026, 10.00–11.15 – CALM – Magnus Hyldahl Marker – Book
- 28 November 2026, 12.00–13.15 – FLOW – Caroline Holm Oxfeldt – Book
- 28 November 2026, 14.00–15.15 – WELCOME – Anne Marie Petersen – Book
- 28 November 2026, 16.00–17.15 – BOOST – Stine Harboe Petersen – Book
- 29 November 2026, 10.00–11.15 – CALM – Lise Korsholm – Book
- 29 November 2026, 12.00–13.15 – FLOW – Frederik Winther Damsgaard – Book
- 29 November 2026, 14.00–15.15 – BOOST – Anne Marie Petersen – Book
- 29 November 2026, 16.00–17.15 – WELCOME – Jostein Waagen – Book
- 29 November 2026, 18.00–19.15 – FLOW – Benjamin Rubinstein – Book
- 29 November 2026, 20.00–21.15 – CALM – Emma Olsen – Book
- 30 November 2026, 18.00–19.15 – CALM – Stine Harboe Petersen – Book
- 2 December 2026, 18.00–19.15 – FLOW – Kamille Jacqueline Høgh Sørensen – Book
- 3 December 2026, 18.00–19.15 – CALM – Mette Korsholm – Book
- 4 December 2026, 16.30–17.45 – BOOST – Lise Korsholm – Book
- 5 December 2026, 10.00–11.15 – CALM – Anne Marie Petersen – Book
- 5 December 2026, 12.00–13.15 – FLOW – Anne Marie Petersen – Book
- 5 December 2026, 14.00–15.15 – WELCOME – Toke Emil Vig Juhl – Book
- 5 December 2026, 16.00–17.15 – BOOST – Magnus Hyldahl Marker – Book
- 6 December 2026, 10.00–11.15 – CALM – Karoline Kobber Kristensen – Book
- 6 December 2026, 12.00–13.15 – FLOW – Stine Harboe Petersen – Julebangers. We celebrate the 2nd Sunday of Advent with aufguss and Christmas hits. – Book
- 6 December 2026, 14.00–15.15 – BOOST – Lise Korsholm – Book
- 6 December 2026, 16.00–17.15 – WELCOME – Alexander Leo Bidsted-Biles – Book
- 6 December 2026, 18.00–19.15 – FLOW – Anne Marie Petersen – Book
- 6 December 2026, 20.00–21.15 – CALM – Emma Olsen – Book
- 7 December 2026, 18.00–19.15 – CALM – Anne Marie Petersen – Book
- 8 December 2026, 18.00–19.15 – WELCOME – Tania Biil Petersen – Book
- 8 December 2026, 20.00–21.15 – CALM – Karoline Kobber Kristensen – Book
- 9 December 2026, 18.00–19.15 – FLOW – Caroline Holm Oxfeldt – Book
- 10 December 2026, 18.00–19.15 – CALM – Tania Biil Petersen – Book
- 10 December 2026, 20.00–21.15 – FLOW – Karoline Kobber Kristensen – Book
- 11 December 2026, 16.30–17.45 – BOOST – Mads Gøthler – Book
- 12 December 2026, 10.00–11.15 – CALM – Anne Marie Petersen – Book
- 12 December 2026, 12.00–13.15 – FLOW – Tania Biil Petersen – Book
- 13 December 2026, 14.00–15.15 – BOOST – Lise Korsholm – Book
- 13 December 2026, 16.00–17.15 – WELCOME – Stine Harboe Petersen – Book – Illuminated kayaks: Lucia parade and sauna aufguss – See the Lucia kayak parade
- 13 December 2026, 18.00–19.15 – FLOW – Kamille Jacqueline Høgh Sørensen – Book
- 13 December 2026, 20.00–21.15 – CALM – Emma Olsen – Book
- 15 December 2026, 18.00–19.15 – WELCOME – Toke Emil Vig Juhl – Book
- 15 December 2026, 20.00–21.15 – CALM – Karoline Kobber Kristensen – Book
- 16 December 2026, 18.00–19.15 – FLOW – Kamille Jacqueline Høgh Sørensen – Book
- 17 December 2026, 18.00–19.15 – CALM – Karoline Kobber Kristensen – Book
- 17 December 2026, 20.00–21.15 – FLOW – Kamille Jacqueline Høgh Sørensen – Book
- 18 December 2026, 16.30–17.45 – BOOST – Mads Gøthler – Book
- 18 December 2026, 19.00–20.15 – HEAT & BEATS – Caroline Holm Oxfeldt – Book
- 19 December 2026, 10.00–11.15 – CALM – Anne Marie Petersen – Book
- 19 December 2026, 12.00–13.15 – FLOW – Anne Marie Petersen – Book
- 19 December 2026, 14.00–15.15 – WELCOME – Stine Harboe Petersen – Christmas aufguss. We bring the Christmas joy in with gentle Christmas tunes and lovely Christmas scents. – Book
- 20 December 2026, 12.00–13.15 – FLOW – Karoline Kobber Kristensen – Book
- 20 December 2026, 14.00–15.15 – BOOST – Lise Korsholm – Book
- 20 December 2026, 18.00–19.15 – FLOW – Caroline Holm Oxfeldt – Book
- 20 December 2026, 20.00–21.15 – CALM – Kamille Jacqueline Høgh Sørensen – Book
- 21 December 2026, 18.00–19.15 – CALM – Tania Biil Petersen – Book
- 22 December 2026, 18.00–19.15 – WELCOME – Frederik Winther Damsgaard – Book
- 22 December 2026, 20.00–21.15 – CALM – Stine Harboe Petersen – Christmas aufguss. We bring the Christmas joy in with gentle Christmas tunes and lovely Christmas scents. – Book
- 23 December 2026, 18.00–19.15 – FLOW – Jostein Waagen – Book
- 24 December 2026, 10.00–11.15 – CALM – Kamille Jacqueline Høgh Sørensen – Book
- 24 December 2026, 13.30–14.45 – FLOW – Jostein Waagen – Book
- 25 December 2026, 11.00–12.15 – CALM – Stine Harboe Petersen – Book
- 25 December 2026, 13.00–14.15 – FLOW – Jostein Waagen – Book
- 26 December 2026, 10.00–11.15 – CALM – Aufguss master to be announced – Book
- 26 December 2026, 14.00–15.15 – WELCOME – Aufguss master to be announced – Book
- 27 December 2026, 10.00–11.15 – CALM – Jostein Waagen – Book
- 27 December 2026, 12.00–13.15 – FLOW – Lise Korsholm – Book
- 27 December 2026, 14.00–15.15 – BOOST – Kamille Jacqueline Høgh Sørensen – Book
- 27 December 2026, 16.00–17.15 – WELCOME – Stine Harboe Petersen – Book
- 27 December 2026, 18.00–19.15 – FLOW – Caroline Holm Oxfeldt – Book
- 27 December 2026, 20.00–21.15 – CALM – Toke Emil Vig Juhl – Book
- 28 December 2026, 10.00–11.15 – CALM – Lise Korsholm – Book
- 28 December 2026, 17.00–18.15 – FLOW – Katelein Tang Züger – Book
- 29 December 2026, 10.00–11.15 – CALM – Stine Harboe Petersen – Book
- 29 December 2026, 17.00–18.15 – FLOW – Emma Olsen – Book
- 30 December 2026, 10.00–11.15 – CALM – Stine Harboe Petersen – Book
- 30 December 2026, 17.00–18.15 – FLOW – Kamille Jacqueline Høgh Sørensen – Book
- 31 December 2026, 09.30–10.45 – NEW YEAR’S AUFGUSS – Stine Harboe Petersen – Book – select 09.30
- 31 December 2026, 11.30–12.45 – NEW YEAR’S AUFGUSS – Katelein Tang Züger – Book – select 11.30
- 31 December 2026, 13.30–14.45 – NEW YEAR’S AUFGUSS – Jesper Schiøtt – Book – select 13.30
- 1 January 2027, 11.00–12.15 – CALM – Stine Harboe Petersen – Detox aufguss. We give the year the best possible start. – Book
- 1 January 2027, 16.30–17.45 – FLOW – Emma Olsen – Book
- 2 January 2027, 10.00–11.15 – CALM – Lise Korsholm – Book
- 2 January 2027, 12.00–13.15 – FLOW – Emma Olsen – Book
- 2 January 2027, 14.00–15.15 – WELCOME – Caroline Holm Oxfeldt – Book
- 2 January 2027, 16.00–17.15 – BOOST – Toke Emil Vig Juhl – Book
- 3 January 2027, 10.00–11.15 – CALM – Anne Marie Petersen – Book
- 3 January 2027, 12.00–13.15 – FLOW – Anne Marie Petersen – Book
- 3 January 2027, 14.00–15.15 – BOOST – Lise Korsholm – Book
- 3 January 2027, 16.00–17.15 – WELCOME – Emma Olsen – Book
- 3 January 2027, 18.00–19.15 – FLOW – Katelein Tang Züger – Book
- 3 January 2027, 20.00–21.15 – CALM – Martin Larsen – Book
- 4 January 2027, 18.00–19.15 – CALM – Anne Marie Petersen – Book
- 5 January 2027, 18.00–19.15 – WELCOME – Katelein Tang Züger – Book
- 5 January 2027, 20.00–21.15 – CALM – Toke Emil Vig Juhl – Book
- 6 January 2027, 18.00–19.15 – FLOW – Katelein Tang Züger – Book
- 7 January 2027, 18.00–19.15 – CALM – Kamille Jacqueline Høgh Sørensen – Book
- 7 January 2027, 20.00–21.15 – FLOW – Magnus Hyldahl Marker – Book
- 8 January 2027, 16.30–17.45 – BOOST – Lise Korsholm – Book
- 9 January 2027, 10.00–11.15 – CALM – Caroline Holm Oxfeldt – Book
- 9 January 2027, 12.00–13.15 – FLOW – Katelein Tang Züger – Book
- 9 January 2027, 14.00–15.15 – WELCOME – Kamille Jacqueline Høgh Sørensen – Book
- 9 January 2027, 16.00–17.15 – BOOST – Magnus Hyldahl Marker – Book
- 10 January 2027, 10.00–11.15 – CALM – Magnus Hyldahl Marker – Book
- 10 January 2027, 12.00–13.15 – FLOW – Caroline Holm Oxfeldt – Book
- 10 January 2027, 14.00–15.15 – BOOST – Emma Olsen – Book
- 10 January 2027, 16.00–17.15 – WELCOME – Kamille Jacqueline Høgh Sørensen – Book
- 10 January 2027, 18.00–19.15 – FLOW – Katelein Tang Züger – Book
- 10 January 2027, 20.00–21.15 – CALM – Martin Larsen – Book
- 11 January 2027, 18.00–19.15 – CALM – Tania Biil Petersen – Book
- 12 January 2027, 20.00–21.15 – CALM – Emma Olsen – Book
- 13 January 2027, 18.00–19.15 – FLOW – Katelein Tang Züger – Book
- 14 January 2027, 18.00–19.15 – CALM – Emma Olsen – Book
- 14 January 2027, 20.00–21.15 – FLOW – Magnus Hyldahl Marker – Book
- 15 January 2027, 16.30–17.45 – BOOST – Katelein Tang Züger – Book
- 15 January 2027, 19.00–20.15 – HEAT & BEATS – Toke Emil Vig Juhl – Book
- 28 January 2027, 18.00–19.15 – CALM – Mette Korsholm – Book
- 18 February 2027, 18.00–19.15 – CALM – Mette Korsholm – Book
02 / CHOOSE YOUR MOOD
Six types of aufguss – a unique experience every time
At Winter Island you book by experience. Choose the mood you need: a gentle introduction, calm, flow, power, Friday energy or deep immersion. Each aufguss master interprets the type through their own style, music, scents and technique.
👋 WELCOME – a gentle introduction to sauna aufguss
WELCOME is our sauna aufguss for those who are new to aufguss, or who are visiting Copenhagen and want to experience Nordic sauna culture. You are guided safely through three complete rounds with essential oils, music and towel technique. The temperature and intensity are a little more accessible, leaving plenty of room to get to know the experience. The aufguss master guides you along the way and explains what to expect. If you have tried aufguss before, you are of course very welcome too. WELCOME is still a full aufguss experience – just with extra focus on safety, presence and a good introduction.
🧘♀️ CALM – calm, presence & gentle heat
CALM is a gentle, calming sauna aufguss session that gives you time to relax. Breath, soft movements and mild scents set the mood and make room for immersion. You are guided gently and invited to feel your body and the heat. Each aufguss master gives the experience their own character, while calm and presence are the shared frame. The session consists of three rounds of about 12–15 minutes. In the breaks you can cool down with cold water or enjoy the fresh air. CALM suits both new and experienced guests.
🌊 FLOW – movement, rhythm & intuitive tempo
FLOW is a lively, sensory sauna aufguss in which calm, rhythm and intensity follow one another. Music, scents and movement create coherence as the tempo shifts and the heat rises and falls. Each aufguss master puts their own stamp on the music, the scents and the structure of the rounds. This leaves room for different moods and personal stories, tied together by soft transitions and a natural rhythm. The session consists of three rounds of about 12–15 minutes. In the breaks there is time to cool down and find calm before the next round. FLOW suits both new and experienced guests.
🔥 BOOST – power, intensity & strong sensations
BOOST is an intense, energetic sauna aufguss with high heat, clear rhythms and powerful movements. The music gets plenty of space, and the scents are full and distinctive. The swing of the towel distributes the heat, while tempo and music give the experience energy. You are invited to feel your body and be carried away by the atmosphere. Each aufguss master brings their own style to BOOST. The expression may vary, but high intensity, heat and rhythm are always at the centre.
🎧 HEAT & BEATS – Friday vibes, heat & high energy
HEAT & BEATS is our Friday session with heat, music and good spirits. The rhythms fill the sauna and set the mood for a shared start to the weekend. After the aufguss there is extra time to linger and enjoy the company. Settle into the lounge with food and drinks and let the evening continue at a relaxed pace.
✨ TRANSFORMATIONAL SAUNA AUFGUSS – a deeply sensory experience & inner calm
TRANSFORMATIONAL takes place in our intimate 10-person sauna. It is a sensory, meditative experience where heat, aroma and mindful guidance invite you to connect deeply with your body. Here we turn up the heat and work with a ceremonial, calm and conscious approach. You get the chance to explore your own limits – safely guided all the way. A deeply immersive experience of heat, aroma and inner transformation.
You choose the mood – the aufguss master creates the magic
When you book, you choose WELCOME, CALM, FLOW, BOOST, HEAT & BEATS or TRANSFORMATIONAL. The rest is up to the aufguss master, so even the same type of aufguss is never the same twice.
03 / A LOOK AT THE ISLAND
The atmosphere at Winter Island
04 / THE PEOPLE BEHIND THE HEAT
Meet the aufguss masters
Each aufguss master brings their own style, music and world of scent into the sauna. Here you can get to know the team.
AUFGUSS MASTER
Karoline Kobber Kristensen
11 November 2026, 18.00–19.15 – FLOW – Book
18 November 2026, 18.00–19.15 – FLOW – Book
20 November 2026, 19.00–20.15 – HEAT & BEATS – Book
25 November 2026, 18.00–19.15 – FLOW – Book
6 December 2026, 10.00–11.15 – CALM – Book
8 December 2026, 20.00–21.15 – CALM – Book
10 December 2026, 20.00–21.15 – FLOW – Book
15 December 2026, 20.00–21.15 – CALM – Book
17 December 2026, 18.00–19.15 – CALM – Book
20 December 2026, 12.00–13.15 – FLOW – Book
Karoline is a world champion in freestyle sauna aufguss and has a sure grasp of the craft. She creates experiences where heat, music and scent follow each other closely.
Read the full profile and see dates with Karoline as aufguss master →
AUFGUSS MASTER
Stine Harboe Petersen
16 November 2026, 18.00–19.15 – CALM – Book
28 November 2026, 16.00–17.15 – BOOST – Book
30 November 2026, 18.00–19.15 – CALM – Book
6 December 2026, 12.00–13.15 – FLOW – Julebangers. We celebrate the 2nd Sunday of Advent with aufguss and Christmas hits. – Book
13 December 2026, 16.00–17.15 – WELCOME – Book – Illuminated kayaks: Lucia parade and sauna aufguss – See the Lucia kayak parade
19 December 2026, 14.00–15.15 – WELCOME – Christmas aufguss. We bring the Christmas joy in with gentle Christmas tunes and lovely Christmas scents. – Book
22 December 2026, 20.00–21.15 – CALM – Christmas aufguss. We bring the Christmas joy in with gentle Christmas tunes and lovely Christmas scents. – Book
25 December 2026, 11.00–12.15 – CALM – Book
27 December 2026, 16.00–17.15 – WELCOME – Book
29 December 2026, 10.00–11.15 – CALM – Book
30 December 2026, 10.00–11.15 – CALM – Book
31 December 2026, 09.30–10.45 – NEW YEAR’S AUFGUSS – Book – select 09.30
1 January 2027, 11.00–12.15 – CALM – Detox aufguss. We give the year the best possible start. – Book
Stine creates warm, sensory aufguss in which music is an important part. She chooses scents and tones with an eye for the mood of the room.
Read the full profile and see dates with Stine as aufguss master →
AUFGUSS MASTER
Thomas Frank
17 November 2026, 18.00–19.15 – WELCOME – Book
Thomas creates present aufguss with intense heat and a sure feel for atmosphere. His style is calm and precise, with room for both power and immersion.
Read the full profile and see dates with Thomas as aufguss master →
AUFGUSS MASTER
Mette Korsholm
12 November 2026, 18.00–19.15 – CALM – Book
3 December 2026, 18.00–19.15 – CALM – Book
28 January 2027, 18.00–19.15 – CALM – Book
18 February 2027, 18.00–19.15 – CALM – Book
Mette has more than ten years of experience and a great love of the sauna. She creates sensory aufguss with plants and the scents of nature at the centre.
Read the full profile and see dates with Mette as aufguss master →
AUFGUSS MASTER
Tania Biil Petersen
15 November 2026, 14.00–15.15 – BOOST – Book
23 November 2026, 18.00–19.15 – CALM – Book
8 December 2026, 18.00–19.15 – WELCOME – Book
10 December 2026, 18.00–19.15 – CALM – Book
12 December 2026, 12.00–13.15 – FLOW – Book
21 December 2026, 18.00–19.15 – CALM – Book
11 January 2027, 18.00–19.15 – CALM – Book
Tania creates aufguss with calm movements and a sure sense of atmosphere. Her towel technique is light and flowing with great precision.
Read the full profile and see dates with Tania as aufguss master →
AUFGUSS MASTER
Mads Gøthler
15 November 2026, 20.00–21.15 – CALM – Book
11 December 2026, 16.30–17.45 – BOOST – Book
18 December 2026, 16.30–17.45 – BOOST – Book
Mads creates aufguss with calm movements and a sure feel for heat. His approach is meditative, simple and marked by care.
Read the full profile and see dates with Mads as aufguss master →
AUFGUSS MASTER
Anne Marie Petersen
28 November 2026, 14.00–15.15 – WELCOME – Book
29 November 2026, 14.00–15.15 – BOOST – Book
5 December 2026, 10.00–11.15 – CALM – Book
5 December 2026, 12.00–13.15 – FLOW – Book
6 December 2026, 18.00–19.15 – FLOW – Book
7 December 2026, 18.00–19.15 – CALM – Book
12 December 2026, 10.00–11.15 – CALM – Book
19 December 2026, 10.00–11.15 – CALM – Book
19 December 2026, 12.00–13.15 – FLOW – Book
3 January 2027, 10.00–11.15 – CALM – Book
3 January 2027, 12.00–13.15 – FLOW – Book
4 January 2027, 18.00–19.15 – CALM – Book
Anne creates a warm, present space where you can find calm. Her aufguss takes the form of small rituals with room for immersion.
Read the full profile and see dates with Anne Marie as aufguss master →
AUFGUSS MASTER
Jostein Waagen
14 November 2026, 16.00–17.15 – BOOST – Book
21 November 2026, 16.00–17.15 – BOOST – Book
27 November 2026, 16.30–17.45 – BOOST – Book
29 November 2026, 16.00–17.15 – WELCOME – Book
23 December 2026, 18.00–19.15 – FLOW – Book
24 December 2026, 13.30–14.45 – FLOW – Book
25 December 2026, 13.00–14.15 – FLOW – Book
27 December 2026, 10.00–11.15 – CALM – Book
Jostein creates calm aufguss in which heat, music and scent find a natural rhythm. His style combines classic craft with a contemporary, personal expression.
Read more about Jostein
The heat is distributed evenly, so the body can keep up at a calm pace. He works with both towel and fan in precise, soft movements. The music ranges from acoustic tones to funk, soul, jazz, country and folk. The light rhythms tie the moods of the rounds together and leave room for calm. Essential oils, herbs and incense are part of his world of scent. Jostein values presence and the feeling of being together. He gives the experience space so you can settle into the heat. Look forward to a balanced aufguss with music, community and a calm rhythm.
AUFGUSS MASTER
Caroline Holm Oxfeldt
14 November 2026, 14.00–15.15 – WELCOME – Book
15 November 2026, 10.00–11.15 – CALM – Book
21 November 2026, 10.00–11.15 – CALM – Book
22 November 2026, 10.00–11.15 – CALM – Book
28 November 2026, 12.00–13.15 – FLOW – Book
9 December 2026, 18.00–19.15 – FLOW – Book
18 December 2026, 19.00–20.15 – HEAT & BEATS – Book
20 December 2026, 18.00–19.15 – FLOW – Book
27 December 2026, 18.00–19.15 – FLOW – Book
2 January 2027, 14.00–15.15 – WELCOME – Book
9 January 2027, 10.00–11.15 – CALM – Book
10 January 2027, 12.00–13.15 – FLOW – Book
Caroline creates calm sauna experiences with room to feel the body. Her aufguss gives you a pause where the tempo slows and the breath gets space.
Read more about Caroline
With her background as a gymnast she has a sure feel for movement. Rhythm, balance and control are a natural part of her craft. She follows the mood in the sauna and adjusts heat and tempo along the way. There is room to tune in and follow the body’s own pace. Caroline guides calmly and clearly with an open, welcoming approach. She works with simple scents and likes to explore new combinations. The scents support the experience and leave room for the other sensory impressions. Expect a balanced aufguss with gentle guidance, presence and time for immersion.
AUFGUSS MASTER
Frederik Winther Damsgaard
22 November 2026, 12.00–13.15 – FLOW – Book
29 November 2026, 12.00–13.15 – FLOW – Book
22 December 2026, 18.00–19.15 – WELCOME – Book
Frederik combines heat, cold and breath in an intense, down-to-earth aufguss. As an ultrarunner and triathlete he is fascinated by the body’s possibilities and reactions.
Read more about Frederik
His experience with sauna and cold shapes both the build-up and the guiding. Short breathing exercises are combined with high heat and steam. You are guided calmly and clearly through the different parts of the experience. Frederik draws inspiration from both old bathing traditions and modern sauna aufguss. His style is precise and driven by a deep interest in the craft. Classic essential oils lend scent to the hot, physical journey. There is room to feel the intensity and find calm along the way. Look forward to a powerful aufguss focused on the body and the breath.
AUFGUSS MASTER
Katelein Tang Züger
12 November 2026, 20.00–21.15 – FLOW – Book
14 November 2026, 12.00–13.15 – FLOW – Book
22 November 2026, 18.00–19.15 – FLOW – Book
26 November 2026, 20.00–21.15 – FLOW – Book
28 December 2026, 17.00–18.15 – FLOW – Book
31 December 2026, 11.30–12.45 – NEW YEAR’S AUFGUSS – Book – select 11.30
3 January 2027, 18.00–19.15 – FLOW – Book
5 January 2027, 18.00–19.15 – WELCOME – Book
6 January 2027, 18.00–19.15 – FLOW – Book
9 January 2027, 12.00–13.15 – FLOW – Book
10 January 2027, 18.00–19.15 – FLOW – Book
13 January 2027, 18.00–19.15 – FLOW – Book
15 January 2027, 16.30–17.45 – BOOST – Book
Katelein creates aufguss with a clear connection between heat, scents and music. Each experience starts from a theme that sets the direction.
Read more about Katelein
It might be self-love, Latin American rhythms or another mood to gather around. The theme shapes the music, the scents and the way the heat is built up. Her style combines classic techniques with a modern, light expression. She works with precision while leaving room for play. When the mood calls for it, the aufguss gets a touch of show. Katelein creates safe surroundings where you can relax and follow the experience. It is all tied together in a balanced flow with a personal touch. Look forward to a sensory, atmospheric aufguss with heat and creativity.
AUFGUSS MASTER
Jesper Schiøtt
24 November 2026, 20.00–21.15 – CALM – Book
31 December 2026, 13.30–14.45 – NEW YEAR’S AUFGUSS – Book – select 13.30
With Jesper, music plays a leading role, preferably with funk and good rhythms. He creates aufguss with humour, warmth and a playful approach.
Read more about Jesper
The mood can shift along the way and bring small, unexpected surprises. Creative themes give each experience its own expression and story. Music, scents and movement follow each other throughout the aufguss. There is a clear coherence, even when Jesper lets play take over. You can let your thoughts wander and feel the rhythm in your body. There is room for smiles, community and plenty of heat. His energy and twinkle in the eye are a natural part of the experience. Expect a lively, musical aufguss with both presence and good humour.
AUFGUSS MASTER
Kamille Jacqueline Høgh Sørensen
15 November 2026, 16.00–17.15 – WELCOME – Book
17 November 2026, 20.00–21.15 – CALM – Book
2 December 2026, 18.00–19.15 – FLOW – Book
13 December 2026, 18.00–19.15 – FLOW – Book
16 December 2026, 18.00–19.15 – FLOW – Book
17 December 2026, 20.00–21.15 – FLOW – Book
20 December 2026, 20.00–21.15 – CALM – Book
24 December 2026, 10.00–11.15 – CALM – Book
27 December 2026, 14.00–15.15 – BOOST – Book
30 December 2026, 17.00–18.15 – FLOW – Book
7 January 2027, 18.00–19.15 – CALM – Book
9 January 2027, 14.00–15.15 – WELCOME – Book
10 January 2027, 16.00–17.15 – WELCOME – Book
Kamille welcomes you into a warm, relaxed atmosphere. Her aufguss makes room to slow down and enjoy a break.
Read more about Kamille
She creates a calm mood with presence and attention to the guests’ wellbeing. The music helps make the room cosy and inviting. Well-chosen scents give the experience a soft, sensory touch. The heat is distributed in a pleasant flow that supports the calm mood. There is time to feel the heat and let your thoughts wander. With Kamille, wellbeing and good energy are a natural part of the aufguss. You can lean back and let everyday life wait for a while. Expect a cosy, present experience with heat and calm.
AUFGUSS MASTER
Erik Søndergaard
10 November 2026, 18.00–19.15 – WELCOME – Book
Erik has more than ten years of experience creating present sauna experiences. His style is calm and precise, with an eye for the whole.
Read more about Erik
Heat, music and scent are tuned to support one another. Each round has its own theme and a clear coherence. He distributes the heat with confident movements and builds the intensity with care. Clean layers of scent give the experience character without making it complicated. The music can be quiet and meditative or more rhythmic and uplifting. Erik meets guests with openness and a calm that shapes the room. His experience includes Det Kolde Gys, Kulhuse Saunalaug and Scandic. Look forward to a polished aufguss with a pleasant rhythm, warmth and presence.
AUFGUSS MASTER
Lise Korsholm
20 November 2026, 16.30–17.45 – BOOST – Book
22 November 2026, 14.00–15.15 – BOOST – Book
29 November 2026, 10.00–11.15 – CALM – Book
4 December 2026, 16.30–17.45 – BOOST – Book
6 December 2026, 14.00–15.15 – BOOST – Book
13 December 2026, 14.00–15.15 – BOOST – Book
20 December 2026, 14.00–15.15 – BOOST – Book
27 December 2026, 12.00–13.15 – FLOW – Book
28 December 2026, 10.00–11.15 – CALM – Book
2 January 2027, 10.00–11.15 – CALM – Book
3 January 2027, 14.00–15.15 – BOOST – Book
8 January 2027, 16.30–17.45 – BOOST – Book
Lise creates aufguss with the body, the music and presence as the focal point. Her background in dance and training gives the movements a personal expression.
Read the full profile and see dates with Lise as aufguss master →
AUFGUSS MASTER
Magnus Hyldahl Marker
14 November 2026, 10.00–11.15 – CALM – Book
19 November 2026, 18.00–19.15 – CALM – Book
28 November 2026, 10.00–11.15 – CALM – Book
5 December 2026, 16.00–17.15 – BOOST – Book
7 January 2027, 20.00–21.15 – FLOW – Book
9 January 2027, 16.00–17.15 – BOOST – Book
10 January 2027, 10.00–11.15 – CALM – Book
14 January 2027, 20.00–21.15 – FLOW – Book
Magnus builds his aufguss from calm to intense heat and distinct bursts of heat. The music sets the direction and follows the changes in tempo and mood.
Read more about Magnus
He often works with themes that tie the music and scents of the rounds together. The towel is a central part of his technique and movements. With choreography and many swings he distributes the heat around the sauna. The intensity grows along the way, and the final minutes often get extra power. As a sports physiologist he is fascinated by the body’s encounter with heat and cold. He draws inspiration from Finnish sauna culture and its contrasts, among other things. Experience from Bornholm and Copenhagen has sharpened his eye for the guests and the room. Expect an energetic aufguss with music, movement and gradually rising heat.
AUFGUSS MASTER
Toke Emil Vig Juhl
10 November 2026, 20.00–21.15 – CALM – Book
15 November 2026, 12.00–13.15 – FLOW – Book
5 December 2026, 14.00–15.15 – WELCOME – Book
15 December 2026, 18.00–19.15 – WELCOME – Book
27 December 2026, 20.00–21.15 – CALM – Book
2 January 2027, 16.00–17.15 – BOOST – Book
5 January 2027, 20.00–21.15 – CALM – Book
15 January 2027, 19.00–20.15 – HEAT & BEATS – Book
Toke meets you with calm, warmth and a smile. He creates a relaxed atmosphere where it is easy to join in.
Read more about Toke
Your experience and wellbeing are at the centre throughout the aufguss. There is room to let your shoulders drop and let everyday life wait. The music moves from quiet tones to livelier rhythms. It leaves room for both immersion and good spirits. Toke likes to break the ice with a singalong when the mood is right. His presence makes the experience personal and helps the community grow. You can come as you are and settle in. Look forward to a calm, heartfelt aufguss with a twinkle in the eye.
AUFGUSS MASTER
Benjamin Rubinstein
15 November 2026, 18.00–19.15 – FLOW – Book
22 November 2026, 16.00–17.15 – WELCOME – Book
27 November 2026, 19.00–20.15 – HEAT & BEATS – Book
29 November 2026, 18.00–19.15 – FLOW – Book
Benjamin creates a safe, open space where you can be yourself. His aufguss is an invitation to slow down and be present.
Read more about Benjamin
The heat, the oils and the community form the frame for a calm break from everyday life. He draws inspiration from the spiritual world and its many musical expressions. You will often hear music in different languages, which gives the experience its distinctive character. His style is predominantly meditative, with room for silence and immersion. On other days the energy takes more space and the mood becomes livelier. For Benjamin, an aufguss may also be fun and full of movement. He also offers breathing exercises focused on calm and contact with the body. Expect a personal, present aufguss with openness, warmth and music.
AUFGUSS MASTER
Alexander Leo Bidsted-Biles
21 November 2026, 12.00–13.15 – FLOW – Book
6 December 2026, 16.00–17.15 – WELCOME – Book
Alexander creates warm, safe surroundings with room for difference. His calm approach gives you time to settle in.
Read more about Alexander
Here you can slow down and turn your attention to the body. The breath is an important part of the experience and gets plenty of space. The scents are chosen with care and support the mood in the sauna. They give the aufguss a sensory expression that follows the development of the heat. With Alexander there is room for both gentle and more intense aufguss. The heat may rise while the calm still shapes the experience. You are invited to be present and tune in along the way. Expect a present aufguss with heat, scent and breath at the centre.
AUFGUSS MASTER
Martin Larsen
3 January 2027, 20.00–21.15 – CALM – Book
10 January 2027, 20.00–21.15 – CALM – Book
Martin is an experienced aufguss master who creates atmospheric aufguss with music, scent and heat. The music is a central element and shapes the journey throughout the aufguss.
Read more about Martin
It takes you from deep, calm immersion to more energetic flow aufguss. His aufguss spans a wide range of expression, from the quiet to the lively. Some sessions invite inner calm, presence and slow breaths. Others lift the energy with rhythm and movement. The music sets the direction and creates the right mood in the room. For Martin, a good aufguss is about more than heat. Here you can let go of everyday life, feel your body and be carried by music, scent and heat. Look forward to a sensory aufguss with room for both calm and energy.
AUFGUSS MASTER
Emma Olsen
19 November 2026, 20.00–21.15 – FLOW – Book
22 November 2026, 20.00–21.15 – CALM – Book
29 November 2026, 20.00–21.15 – CALM – Book
6 December 2026, 20.00–21.15 – CALM – Book
13 December 2026, 20.00–21.15 – CALM – Book
29 December 2026, 17.00–18.15 – FLOW – Book
1 January 2027, 16.30–17.45 – FLOW – Book
2 January 2027, 12.00–13.15 – FLOW – Book
3 January 2027, 16.00–17.15 – WELCOME – Book
10 January 2027, 14.00–15.15 – BOOST – Book
12 January 2027, 20.00–21.15 – CALM – Book
14 January 2027, 18.00–19.15 – CALM – Book
Emma creates aufguss as a refuge from everyday life, where you can find calm and come down into the body. Heat, scents and music come together in a sensory experience with its own mood.
Read more about Emma
She experiments with both form and music and does not stick to one particular style. The music ranges from the quiet and floating to the more rhythmic, and there may be small surprises along the way. Emma loves heat you can feel deep in the body, and lets the music and the scents speak with few words along the way. With her there is room to let go of your thoughts and let the senses take over. She cares that everyone has a good experience and goes home with a little of the heat inside.

AUFGUSS MASTER
Stefano Fiskbæk
Every other Wednesday at 17:30 and 19:00 · Every other Sunday at 14:30 and 16:00
See all dates and book Transformative Saunagus →
Stefano creates immersive, mindful sauna rituals with heat, essential oils, music and meditation. He guides you from your head into your body and heart in a safe space that welcomes both new and experienced guests.
Read more about Stefano
Over the past six-plus years, Stefano has spent countless hours in the warmth of the sauna. It has been a personal, transformative journey and a deep commitment to learning how to hold a safe, professional space for others.
His sessions combine intense heat, scents, music, meditation and targeted breathing techniques. He invites you into the present moment to tune in to what your body, mind and heart need. As everyday noise and busy thoughts fade into the background, there is room for calm, reflection and connection with yourself.
Whether you are an experienced sauna-goer or trying a sauna ritual for the first time, you are welcome exactly as you are.
BECOME PART OF THE TEAM
Aufguss masters wanted at Winter Island
Are you an experienced aufguss master, or would you like to learn the craft? Join us in creating unique sauna aufguss experiences in the heart of Copenhagen.
Read about the job, training and how to apply
AUFGUSS MASTERS WANTED AT WINTER ISLAND (GREEN ISLAND)
in collaboration with Gusmester.dk
Would you like to help create unique sauna aufguss experiences in the middle of Copenhagen?
Winter Island (Green Island) is establishing a brand-new sauna aufguss universe and is therefore looking for both experienced/trained aufguss masters as well as new talents who want to learn the craft.
Through our collaboration with Gusmester.dk you get access to training, professional sparring and a strong community.
If you are passionate about working with heat, scents, guests and good energy — this might be for you 🌿🔥
🔎 Who are we looking for?
We are looking for someone who:
✅ Is already trained or an experienced aufguss master
or
✅ Is new to the craft, but curious and motivated to learn
In addition, it is important that you:
• Are welcoming and good at creating a sense of safety
• Show up reliably and take responsibility
• Thrive working independently
• Can take 4–8 shifts per month
Experience with e.g. aromatherapy, music, movement, ceremonies, performance or storytelling is a plus, but not a requirement.
🔥 About the job
As an aufguss master you host 3 rounds of sauna aufguss, working with heat, music, scent and towel technique to create a present, sensory experience.
A shift lasts approx. 2.5 hours, incl.:
• Preparation
• 3 rounds of sauna aufguss (approx. 1.5 hours)
• Light tidying/cleaning
We expect sauna aufguss to start from 1 December with approx. 18 fixed weekly sessions mainly in the afternoon/evening and at weekends.
🎓 Training & development
All training is handled by Gusmester.dk and includes:
• Intro & basic training in technique, safety, scents and hosting
• Ongoing professional sparring
• Voluntary monthly inspiration evenings with:
– technique training
– testing new scents
– sharing knowledge
– sparring
– relaxing in the sauna
Here you can develop your craft, be inspired and be part of a growing community.
💚 We offer
• Work in a new, large and beautiful sauna in the middle of Copenhagen
• Professional development through Gusmester.dk
• A strong team and a good environment
• Flexible shift schedule
• Room for your personal style in the aufguss
• Social professional events
• Pay according to qualifications and in compliance with applicable Danish rules.
Final terms are agreed individually based on experience and skills.
✍️ How to apply
You can apply in whichever way suits you best:
✅ Via form (recommended):
https://forms.gle/MHGhqoryKFJB5Jx36
or
✅ Via email:
📧 info@gusmester.dk
Send brief info about:
• Who you are
• Your experience
• Why you want to be an aufguss master
-
A short video (max 2 min.) is very welcome, where you tell us a little about yourself — or what you might say to the guests in the first round.
❤️ Become part of something bigger
You become part of an exciting sauna aufguss community at Winter Island that values quality, community and good experiences.
With Gusmester.dk you also get professional grounding, sparring and development opportunities.
We look forward to hearing from you!
Contact:
📧 info@gusmester.dk
📱 +45 60 60 25 00
Responsible:
Thomas Frank — Gusmester.dk
Instagram: @gusmesterdk
WE LOOK FORWARD TO SEEING YOU ON THE ISLAND
Find your warm break.
Choose the mood you need — and let the aufguss master create a unique experience with heat, scent and music.
View times & book sauna aufguss ↗












