Course – ALSIK, Sønderborg, October 4, 2026 from Gusmester
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2.195,00 kr
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ALSIK, Nørre Havnegade 21-25, 6400 Sønderborg
Content:
– Basic rules for sauna use
– Composing a good sauna infusion (saunagus)
– Introduction to aromatherapy and essential oils
– Fanning and waving techniques
- Lots of practical exercises in the sauna, where you will perform a mini infusion
- Course certificate
- Catering
Instructor: Thomas Frank, DM silver medalist in classic saunagus 2019 and bronze medalist in 2022.
Prerequisites for participation: This is a beginner's course, open to everyone. You just need to love saunagus and have a desire to become a gusmester (infusion master) :-)
What to bring: Besides your good mood and eagerness to learn, you only need to bring a notepad, towels, swimwear, and a water bottle. We will provide everything else, including catering.
Testimonials from previous participants:
Cancellation:
Cancellation is free of charge up to one month before the start of the course. For cancellations after this date, a cancellation fee of 50 percent of the course price will be charged. If the cancellation occurs later than 14 days before the start of the course, the full course fee will be charged.
Course Cancellation:
In case of cancellation by Gusmester.dk, the paid course fee will be refunded within 8 business days.
Course – ALSIK, Sønderborg, October 4, 2026 from Gusmester
2.195,00 kr
Taxes included.
Details
Content:
– Basic rules for sauna use
– Composing a good sauna infusion (saunagus)
– Introduction to aromatherapy and essential oils
– Fanning and waving techniques
- Lots of practical exercises in the sauna, where you will perform a mini infusion
- Course certificate
- Catering
Instructor: Thomas Frank, DM silver medalist in classic saunagus 2019 and bronze medalist in 2022.
Prerequisites for participation: This is a beginner's course, open to everyone. You just need to love saunagus and have a desire to become a gusmester (infusion master) :-)
What to bring: Besides your good mood and eagerness to learn, you only need to bring a notepad, towels, swimwear, and a water bottle. We will provide everything else, including catering.
Testimonials from previous participants:
- Fantastic course. Facilitated by two extremely competent instructors. I have no complaints, only a great experience full of theory and practice. Highly recommended if you have a gusmester in you 🔥❄️🧘
- Wow, it was so good! Recommended! I took a course in November 2021, and it was simply fantastic! I called it "the best day of my life" when I got home that evening :-). Thomas is an incredibly good instructor; I learned both the theory and practical aspects of gus, learned to wave with a towel and fan, mix oils, and even held my own Gus in the afternoon - together with wildly inspiring fellow students. Thomas gave many good tips, personal feedback, and created a superb atmosphere where we all could learn and feel safe. I also want to mention that we received excellent catering at Scandic Amagerstrand, where the spa facilities are top-notch, along with engaged staff, and yes - a delicious canteen. Can only be highly recommended! I'm looking forward to it and feel ready to hold my first Gus! That's how good the course was :-) - If you dream of becoming a gusmester, Gusmester.dk is the place to be. I feel well-equipped to get started on my own and know that there's always support and sparring opportunities even after the course ends. Thanks for a wonderful and knowledgeable day 👌🏼👏🏼
- "Thomas is a super skilled gusmester. The course is well-structured with a fine balance between theory and practical exercises. You learn basic knowledge, which you immediately get to try out. I was very happy with the day, with all the gus we did, and with what I learned. Thank you, Thomas, and to all participants!
- "A thoroughly good course with top-notch knowledge sharing"
- Thomas is a passionate gusmester and enthusiastic about sharing knowledge about saunagus.
Cancellation:
Cancellation is free of charge up to one month before the start of the course. For cancellations after this date, a cancellation fee of 50 percent of the course price will be charged. If the cancellation occurs later than 14 days before the start of the course, the full course fee will be charged.
Course Cancellation:
In case of cancellation by Gusmester.dk, the paid course fee will be refunded within 8 business days.