Mads Gøthler
Meditative sauna aufguss in which heat, music and the elements of nature come together in a sensory whole.
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From stillness to renewed energy
Mads creates sauna aufguss as sensory journeys in which heat, music and the elements of nature work together. Each session has a clear common thread, and scents, infusions, elements and music are chosen to support the overall experience.
His approach is holistic and inspired by the power of nature. With essential oils, incense, infusions and herb bundles he creates a space with room for presence, connection and inner calm.
There are few words and many sensory impressions. You get the chance to follow your own experience and let the music, the scents and the heat carry you through the rounds.
A journey with a clear direction
The heat is built up gradually and gets a soft, noticeable intensity. Each movement adds to the rhythm of the sauna while the scents are allowed to develop and step forward.
Some sessions seek deep calm. Others move towards more energy and pulse. What they share is a precise interplay of temperature, music, scents and movement.
Upcoming dates with Mads
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Find your next aufguss with Mads
Choose a date above, or see the whole aufguss schedule at Winter Island.
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