{"title":"Nyeste saunagus kurser events","description":null,"products":[{"product_id":"gusmester-kursus-alsik-sonderborg-4-oktober-2026","title":"Course – ALSIK, Sønderborg, October 4, 2026 from Gusmester","description":"\u003cstrong\u003eALSIK, Nørre Havnegade 21-25, 6400 Sønderborg\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eContent:\u003c\/strong\u003e\u003cbr\u003e– Basic rules for sauna use\u003cbr\u003e– Composing a good sauna infusion (saunagus)\u003cbr\u003e– Introduction to aromatherapy and essential oils\u003cbr\u003e– Fanning and waving techniques\u003cbr\u003e- Lots of practical exercises in the sauna, where you will perform a mini infusion\u003cbr\u003e- Course certificate\u003cbr\u003e- Catering\u003cbr\u003e\u003cstrong\u003eInstructor: \u003c\/strong\u003eThomas Frank, DM silver medalist in classic saunagus 2019 and bronze medalist in 2022.\u003cbr\u003e\u003cstrong\u003ePrerequisites for participation: \u003c\/strong\u003eThis is a beginner's course, open to everyone. You just need to love saunagus and have a desire to become a gusmester (infusion master) :-)\u003cbr\u003e\u003cstrong\u003eWhat to bring: \u003c\/strong\u003eBesides your good mood and eagerness to learn, you only need to bring a notepad, towels, swimwear, and a water bottle. We will provide everything else, including catering.\u003cbr\u003e\u003cstrong\u003eTestimonials from previous participants:\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli class=\"typography_typography__QgicV typography_h4__E971J typography_color-black__5LYEn typography_weight-regular__TWEnf typography_fontstyle-normal__kHyN3 styles_reviewTitle__04VGJ\" data-service-review-title-typography=\"true\"\u003eFantastic course. Facilitated by two extremely competent instructors. I have no complaints, only a great experience full of theory and practice. Highly recommended if you have a gusmester in you 🔥❄️🧘\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli class=\"typography_typography__QgicV typography_h4__E971J typography_color-black__5LYEn typography_weight-regular__TWEnf typography_fontstyle-normal__kHyN3 styles_reviewTitle__04VGJ\" data-service-review-title-typography=\"true\"\u003e\n\n\u003cstrong\u003eWow, it was so good! Recommended!\n\u003c\/strong\u003eI took a course in November 2021, and it was simply fantastic! I called it \"the best day of my life\" when I got home that evening :-). Thomas is an incredibly good instructor; I learned both the theory and practical aspects of gus, learned to wave with a towel and fan, mix oils, and even held my own Gus in the afternoon - together with wildly inspiring fellow students. Thomas gave many good tips, personal feedback, and created a superb atmosphere where we all could learn and feel safe. I also want to mention that we received excellent catering at Scandic Amagerstrand, where the spa facilities are top-notch, along with engaged staff, and yes - a delicious canteen. Can only be highly recommended! I'm looking forward to it and feel ready to hold my first Gus! That's how good the course was :-) - If you dream of becoming a gusmester, \u003ca href=\"http:\/\/gusmester.dk\/\"\u003eGusmester.dk\u003c\/a\u003e is the place to be. I feel well-equipped to get started on my own and know that there's always support and sparring opportunities even after the course ends. Thanks for a wonderful and knowledgeable day 👌🏼👏🏼\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli class=\"typography_typography__QgicV typography_h4__E971J typography_color-black__5LYEn typography_weight-regular__TWEnf typography_fontstyle-normal__kHyN3 styles_reviewTitle__04VGJ\" data-service-review-title-typography=\"true\"\u003e\"Thomas is a super skilled gusmester. The course is well-structured with a fine balance between theory and practical exercises. You learn basic knowledge, which you immediately get to try out. I was very happy with the day, with all the gus we did, and with what I learned. Thank you, Thomas, and to all participants!\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli class=\"typography_typography__QgicV typography_h4__E971J typography_color-black__5LYEn typography_weight-regular__TWEnf typography_fontstyle-normal__kHyN3 styles_reviewTitle__04VGJ\" data-service-review-title-typography=\"true\"\u003e\"A thoroughly good course with top-notch knowledge sharing\"\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli class=\"typography_typography__QgicV typography_h4__E971J typography_color-black__5LYEn typography_weight-regular__TWEnf typography_fontstyle-normal__kHyN3 styles_reviewTitle__04VGJ\" data-service-review-title-typography=\"true\"\u003eThomas is a passionate gusmester and enthusiastic about sharing knowledge about saunagus.\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e\u003cbr\u003e\u003chr\u003e\u003cbr\u003e\u003cstrong\u003eCancellation:\u003c\/strong\u003e\u003cbr\u003eCancellation is free of charge up to one month before the start of the course. For cancellations after this date, a cancellation fee of 50 percent of the course price will be charged. If the cancellation occurs later than 14 days before the start of the course, the full course fee will be charged.\u003cbr\u003e\u003cstrong\u003eCourse Cancellation:\u003c\/strong\u003e\u003cbr\u003eIn case of cancellation by Gusmester.dk, the paid course fee will be refunded within 8 business days.","brand":"Gusmester.dk","offers":[{"title":"Standard","offer_id":54474576298317,"sku":"als4okt26","price":2195.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/4681\/9149\/files\/alsik-sauna-spa-gusmester-kursus.jpg?v=1786106559"},{"product_id":"gusmester-kursus-skive-19-september-2026","title":"Course – Skive, 19 September 2026 from Gusmester","description":"\u003cstrong\u003eWhere: VISKI (Vinterbaderne i Skive), Strandvejen 27, 7800 Skive\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eWhen:\u003c\/strong\u003e 9:00 AM - 4:00 PM\u003cbr\u003e\u003cstrong\u003eContent:\u003c\/strong\u003e\u003cbr\u003e– Basic rules for sauna use\u003cbr\u003e– Composition of a good sauna infusion\u003cbr\u003e– Introduction to aromatherapy and its effects\u003cbr\u003e– Lots of practical exercises in the sauna, where you will do a mini infusion\u003cbr\u003e– Fan techniques and swinging techniques\u003cbr\u003e- Catering, snacks, coffee\/tea and soft drinks\u003cbr\u003e- Course certificate\u003cbr\u003e\u003cstrong\u003eInstructor:\u003c\/strong\u003e\u003cbr\u003e-Thomas Frank, DM silver medalist in classic sauna infusion 2019 and bronze in 2022.\u003cbr\u003e-Has trained more than 650 infusion masters in swimming pools, winter bathing associations and spas.\u003cbr\u003e\u003cstrong\u003ePrerequisites for participation:\u003c\/strong\u003e\u003cbr\u003eThis is a beginner's course where everyone can participate. You just need to love sauna infusions and want to become an infusion master :-)\u003cbr\u003e\u003cstrong\u003eWhat to bring:\u003c\/strong\u003e\u003cbr\u003eIn addition to your good mood and desire to learn, you only need to bring a notepad, towels, swimwear, and a water bottle. We'll take care of everything else, including full catering.\u003cbr\u003e\u003cstrong\u003eTestimonials from previous participants:\u003cbr\u003e\u003c\/strong\u003eWow, it was great! Recommended!\u003cbr\u003eI took the course in November 2021, and it was just fantastic! I called it \"the best day of my life\" when I got home that evening :-). Thomas is an incredibly good instructor; I learned both theory and practical aspects of infusions, learned to swing the towel and fan, mix oils, and even held my own infusion that afternoon - together with incredibly inspiring participants. Thomas gave many good tips, personal feedback and created a super atmosphere where we all could learn and feel safe. I would also say that we received super catering at Scandic Amagerstrand, where the spa facilities are top-notch, in conjunction with engaging staff, and yes - a delicious canteen. Can only be highly recommended! I'm looking forward to and feel ready to hold my first infusion! It was such a good course :-)\u003cbr\u003e\"Thomas is a super skilled infusion master. The course is well-structured with a good balance between theory and practical exercises. You learn basic knowledge, which you immediately get to try out. I was very happy with the day, for all the infusions we did, and for what I learned. Thank you Thomas and to all participants!\u003cbr\u003e\"Overall a good course with top-notch knowledge sharing\"\u003cbr\u003e-Thomas is a passionate infusion master and is keen to share knowledge about sauna infusions.\u003cbr\u003e\u003chr\u003e\u003cbr\u003e\u003cstrong\u003eCancellation:\u003c\/strong\u003e\u003cbr\u003eCancellation can be made free of charge up to one month before the start of the course. For cancellations after this date, you must pay a cancellation fee of 50 percent of the course price. If cancellation occurs less than 14 days before the start of the course, the full course fee is payable.\u003cbr\u003e\u003cstrong\u003eCancellation by organizer:\u003c\/strong\u003e\u003cbr\u003eIn case of cancellation, Gusmester.dk will refund the paid course amount within 8 business days.","brand":"Gusmester.dk","offers":[{"title":"Standard","offer_id":54474579804493,"sku":"19sep26ski","price":2195.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/4681\/9149\/files\/gusmester-kursus-sauna-skive.jpg?v=1786106591"},{"product_id":"gusmester-kursus-surf-agency-aarhus-21-september-2026","title":"Course – Surf Agency, Aarhus, September 21, 2026 from Gusmester","description":"\u003cstrong\u003eWhere: Surf Agency, Fiskerivej 2F, 8000 Aarhus C\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eContent:\u003c\/strong\u003e\u003cbr\u003e– Basic rules for sauna use\u003cbr\u003e– Composing a good sauna infusion (saunagus)\u003cbr\u003e– Introduction to aromatherapy and essential oils\u003cbr\u003e– Fanning techniques and swinging techniques\u003cbr\u003e- Lots of practical exercises in the sauna, where you will perform a mini infusion\u003cbr\u003e- Course certificate\u003cbr\u003e- Catering\u003cbr\u003e\u003cstrong\u003eInstructor: \u003c\/strong\u003eThomas Frank\u003cbr\u003e\u003cstrong\u003ePrerequisites for participation:\u003c\/strong\u003e\u003cbr\u003eThis is a beginner's course, open to everyone. You just need to love sauna infusion and want to become a sauna master :-)\u003cbr\u003e\u003cstrong\u003eWhat to bring:\u003c\/strong\u003e\u003cbr\u003eBesides your good mood and desire to learn, you only need to bring a notepad, towels, swimwear, and a water bottle. We will provide everything else, including catering.\u003cbr\u003e\u003cstrong\u003eTestimonials from previous participants:\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli class=\"typography_typography__QgicV typography_h4__E971J typography_color-black__5LYEn typography_weight-regular__TWEnf typography_fontstyle-normal__kHyN3 styles_reviewTitle__04VGJ\" data-service-review-title-typography=\"true\"\u003eFantastic course. Facilitated by two extremely competent instructors. I have no complaints, only a huge experience full of theory and practice. Highly recommended if you have a sauna master within you 🔥❄️🧘\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli class=\"typography_typography__QgicV typography_h4__E971J typography_color-black__5LYEn typography_weight-regular__TWEnf typography_fontstyle-normal__kHyN3 styles_reviewTitle__04VGJ\" data-service-review-title-typography=\"true\"\u003e\n\n\u003cstrong\u003eWow, how good it was! Recommended! \u003cbr\u003e\u003c\/strong\u003eI attended a course in November 2021, and it was just fantastic! I called it \"the best day of my life\" when I got home that evening :-). Thomas is an incredibly good instructor; I learned both theory and practical aspects of sauna infusion, learned to swing the towel and fan, mix oils, and even held my own infusion in the afternoon - together with wildly inspiring participants. Thomas gave many good tips, personal feedback, and created a superb atmosphere where we could all learn and feel safe. I'd also like to say that we received excellent catering at Scandic Amagerstrand, where the spa facilities are top-notch, complemented by engaging staff, and yes - a delicious canteen. Highly, highly recommended! I'm looking forward to and feel ready to hold my first infusion! That's how good the course was :-)- If you dream of becoming a sauna master, \u003ca href=\"http:\/\/gusmester.dk\/\"\u003eGusmester.dk\u003c\/a\u003e is the place to be. I feel equipped to get started on my own and know that there's always support and sparring opportunities even after the course. Thanks for a wonderful and knowledgeable day 👌🏼👏🏼\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli class=\"typography_typography__QgicV typography_h4__E971J typography_color-black__5LYEn typography_weight-regular__TWEnf typography_fontstyle-normal__kHyN3 styles_reviewTitle__04VGJ\" data-service-review-title-typography=\"true\"\u003e\"Thomas is an incredibly skilled sauna master. The course is well-structured with a good balance between theory and practical exercises. You learn basic knowledge that you immediately get to try out. I was very happy with the day, with all the infusions we did, and with what I learned. Thank you Thomas and to all participants!\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli class=\"typography_typography__QgicV typography_h4__E971J typography_color-black__5LYEn typography_weight-regular__TWEnf typography_fontstyle-normal__kHyN3 styles_reviewTitle__04VGJ\" data-service-review-title-typography=\"true\"\u003e\"A thoroughly good course with top-notch knowledge sharing\"\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli class=\"typography_typography__QgicV typography_h4__E971J typography_color-black__5LYEn typography_weight-regular__TWEnf typography_fontstyle-normal__kHyN3 styles_reviewTitle__04VGJ\" data-service-review-title-typography=\"true\"\u003eThomas is a passionate sauna master and burns to share knowledge about sauna infusion.\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e","brand":"Gusmester.dk","offers":[{"title":"Standard","offer_id":54474582557005,"sku":"21sep26","price":2195.0,"currency_code":"DKK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/4681\/9149\/files\/gusmester-kursus-3jpg-e1722806241146.jpg?v=1786106615"},{"product_id":"kursus-glostrup-svommehal-fra-gusmester","title":"Kursus – Glostrup Svømmehal fra Gusmester","description":"\u003cstrong\u003eHvor: Glostrup Svømmehal, Christiansvej 2, 2600 Glostrup\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eHvornår:\u003c\/strong\u003e kl. 8.30-16.30 - vælg dato i menuen ovenfor\u003cbr\u003e\u003cstrong\u003eIndhold:\u003c\/strong\u003e\u003cbr\u003e– Grundregler for saunabrug\u003cbr\u003e– Sammensætning af et godt saunagus\u003cbr\u003e– Introduktion til aromaterapi og æteriske olie\u003cbr\u003e– Vifteteknikker og svingteknik\u003cbr\u003e- Masser af praktiske øvelser i saunaen, hvor du skal lave et mini gus\u003cbr\u003e- Kursusbevis\u003cbr\u003e- Forplejning\u003cbr\u003e\u003cstrong\u003eUnderviser: \u003c\/strong\u003eThomas Frank DM-sølvvinder i klassisk saunagus 2019 og bronze i 2022.\u003cbr\u003e\u003cstrong\u003eForudsætninger for at deltage: \u003c\/strong\u003eKurset er et begynder kursus, hvor alle kan deltage. Du skal bare elske saunagus og have lyst til at blive gusmester :-)\u003cbr\u003e\u003cstrong\u003eHvad skal jeg have med: \u003c\/strong\u003eUdover dit gode humør og lyst til at lære, skal du kun medbring notesblok, håndklæder, badetøj og en drikkedunk. Alt andet sørger vi for, inkl. forplejning.\u003cbr\u003e\u003cstrong\u003eUdtalelser fra tidligere kursister:\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eFantastisk kursus. Faciliteret af to ekstrem kompetente undervisere. Har ingen finger at sætte på det, kun en kæmpe oplevelse fuld af teori og træning. Kan kun anbefales hvis du går med en gusmester i maven🔥❄️🧘\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWow hvor var det godt ! Anbefales !\u003c\/strong\u003e Jeg har været på kursus i november 2021, og det var bare fantastisk! Thomas er en vild god underviser. Kan kun anbefales Big time !\u003c\/li\u003e\n\u003cli\u003e\"Thomas er en super dygtig gusmester. Kurset er velstruktureret med en fin balance mellem teori og praktiske øvelser.\"\u003c\/li\u003e\n\u003cli\u003e\"Helt igennem et godt kursus med vidensdeling i topklasse\"\u003c\/li\u003e\n\u003cli\u003eThomas er passioneret gusmester og brænder for at dele viden om saunagus.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003chr\u003e\u003cbr\u003e\u003cstrong\u003eAfmelding:\u003c\/strong\u003e\u003cbr\u003eAfmelding kan ske vederlagsfrit indtil en måned før kursusstart. Ved afmelding efter denne dato skal du betale et afmeldingsgebyr på 50 procent af kursusprisen. Sker afmeldingen senere end 14 dage før kursusstart, betales hele kursusafgiften.\u003cbr\u003e\u003cstrong\u003eAflysning:\u003c\/strong\u003e\u003cbr\u003eI tilfælde af aflysning vil Gusmester.dk refundere det indbetalte kursusbeløb inden for 8 hverdage.","brand":"Gusmester.dk","offers":[{"title":"15. september 2026","offer_id":54540936872269,"sku":"glo15sep26","price":2195.0,"currency_code":"DKK","in_stock":true},{"title":"24. oktober 2026","offer_id":54540946211149,"sku":"glo24okt26","price":2195.0,"currency_code":"DKK","in_stock":true},{"title":"24. november 2026","offer_id":54540946243917,"sku":"glo24nov26","price":2195.0,"currency_code":"DKK","in_stock":true},{"title":"16. januar 2027","offer_id":54540946276685,"sku":"glo16jan27","price":2195.0,"currency_code":"DKK","in_stock":true},{"title":"2. februar 2027","offer_id":54540946309453,"sku":"glo2feb27","price":2195.0,"currency_code":"DKK","in_stock":true},{"title":"13. marts 2027","offer_id":54540946342221,"sku":"glo13mar27","price":2195.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/4681\/9149\/files\/glostrup-svoemmehal-saunagus-3.avif?v=1787085351"},{"product_id":"marathon-saunagus-glostrup-svommehal-fra-gusmester","title":"Marathon Saunagus – Glostrup Svømmehal fra Gusmester","description":"\u003cstrong\u003eHvor: Glostrup Svømmehal, Christiansvej 2, 2600 Glostrup\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eHvornår:\u003c\/strong\u003e kl. 17.00-21.00 - vælg dato i menuen ovenfor\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eFaciliteret af erfarne og passionerede gusmestre fra Gusmester.dk\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eKom med til marathon saunagus, hvor passionerede gusmestre forkæler dig med masser af saunagus i den store hyggelige sauna og hygge over 4 timer.\u003cbr\u003e\u003cbr\u003eDer vil være forskellige typer af gus, hvor aftenens gusmestre vil forkæle dig med netop deres specialiteter. Derudover byder vi på lækre snacks og drikke.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePraktiske oplysninger\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eDer er adgang til bad og omklædning \u003cstrong\u003e30 minutter før og efter saunagus\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eDer er \u003cstrong\u003eikke adgang til selve svømmehallen\u003c\/strong\u003e i forbindelse med arrangementet.\u003c\/li\u003e\n\u003cli\u003eHusk at medbringe badetøj samt et håndklæde, du kan sidde på i saunaen.\u003c\/li\u003e\n\u003cli\u003eDer er gratis parkering tæt ved Glostrup Svømmehal på Sydvestvej 42, lige før broen ved Søndre Ringvej.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eVi glæder os til at byde dig velkommen i saunaens varme🔥\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHvad er saunagus?\u003c\/strong\u003e\u003cbr\u003eSaunagus er en unik sauna oplevelse, der er en blanding af aromaterapi, varme, nydelse, meditation og socialt samvær. Gusmesteren guider dig igennem hver session og med sit håndklæde, vand og forskellige blandinger af æteriske olier, sørger de for at give dig en unik oplevelse.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eGode råd:\u003c\/strong\u003e\u003cbr\u003eFor at få den bedste saunagus oplevelse, så sørg for at spise og drikke inden du kommer, så du ikke dehydrerer i varmen.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAfbestillingspolitik:\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e24-Timers Afbestillingsregel\u003c\/strong\u003e: For at modtage en fuld refundering skal afbestillingen ske skriftligt senest 24 timer før det planlagte saunagus arrangement. Send din afbestilling til info@gusmester.dk med dit navn, ordrenummer, og dato for arrangementet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIngen Refundering ved Sen Afbestilling\u003c\/strong\u003e: Afbestillinger, der modtages mindre end 24 timer før arrangementets starttid, er ikke berettigede til refundering på grund af forberedelsesomkostninger og -ressourcer.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverdragelse af Billetter\u003c\/strong\u003e: Hvis du ikke kan deltage og overskrider afbestillingsfristen, er du velkommen til at overføre din billet til en anden person. Kontakt os for at opdatere deltageroplysningerne.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAfbestillinger fra Vores Side\u003c\/strong\u003e: Skulle vi af uforudsete årsager blive nødt til at aflyse et arrangement, vil alle tilmeldte deltagere blive tilbudt fuld refundering eller en alternativ arrangementsdato.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gusmester.dk","offers":[{"title":"23. oktober 2026","offer_id":54540949291341,"sku":"mar23okt26","price":395.0,"currency_code":"DKK","in_stock":true},{"title":"15. januar 2027","offer_id":54540949324109,"sku":"mar15jan27","price":395.0,"currency_code":"DKK","in_stock":true},{"title":"12. marts 2027","offer_id":54540949356877,"sku":"mar12mar27","price":395.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/4681\/9149\/files\/glostrup-svoemmehal-saunagus-1.avif?v=1787085351"},{"product_id":"generalprove-temazcal-an-aztec-herbal-wellness-saunagus-i-glostrup-svommehal-4-runder-ren-velvaere","title":"Generalprøve: 'Temazcal – An Aztec Herbal' \u0026 Wellness Saunagus i Glostrup Svømmehal – 4 Runder Ren Velvære","description":"\u003cp\u003e\u003cstrong\u003eOplev 4 runder stemningsfuld saunagus i Glostrup Svømmehal med gusmestrene Gitte Minck fra Sauna Hous Kolding og Thomas Frank fra Gusmester.dk.\u003c\/strong\u003e Gitte afholder generalprøve på sin konkurrencegus \"Temazcal – An Aztec Herbal\", som hun stiller op med til Herbal Cup 2026, hvorefter I sammen tager på en 3-runders sanserejse med aromaterapi, varme og ro. En velfortjent pause fra hverdagen – for krop og sind.\u003c\/p\u003e\n\n\u003cp\u003eLad Wellness Saunagus i Glostrup Svømmehal blive din velfortjente pause i en travl hverdag. Her skaber vi en stemningsfuld og nærværende oplevelse, hvor varme, aromaterapi og ro går op i en højere enhed.\u003c\/p\u003e\n\n\u003ch3\u003eEn velværeoplevelse for krop og sind\u003c\/h3\u003e\n\u003cp\u003eWellness Saunagus er tilrettelagt for at hjælpe dig med at give slip på dagens stress og finde ro, inden du vender tilbage til hverdagen. Gennem fire afslappende runder saunagus får du mulighed for at genoplade både krop og sind.\u003c\/p\u003e\n\n\u003cp\u003eAftenen byder på noget særligt: Gitte holder generalprøve på sin konkurrencegus \"Temazcal – An Aztec Herbal\", inspireret af den oldgamle aztekiske svedehytte-ritual temazcal. Gitte har tidligere stillet op i Herbal Cup to gange og er klar til at dyste igen i 2026 – og I er med helt tæt på, når hun finpudser rutinen foran publikum, inden den skal bedømmes til konkurrencen. Derudover laver Gitte og Thomas tilsammen 3 runder klassisk wellness saunagus, hvor nøje udvalgte æteriske olier skaber en afslappende atmosfære, mens varme og musik sørger for, at du føler dig fornyet og afbalanceret.\u003c\/p\u003e\n\n\u003ch3\u003eOm jeres gusmestre\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eGitte Minck\u003c\/em\u003e står bag Sauna Hous Kolding, som holder til ved Nordkajen på Kolding Havn. Her har hun skabt et sted for saunagus, sauna- og banyaritualer i to saunaer og et stort Lotus-telt – et rum for varme, fællesskab og velvære. Gitte er en erfaren konkurrencegusmester, der har deltaget i Herbal Cup to gange tidligere og stiller op igen i 2026 med sin nye rutine \"Temazcal – An Aztec Herbal\". Til denne aften tager hun generalprøven med udenfor Koldings grænser og præsenterer den for jer i Glostrup.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThomas Frank\u003c\/em\u003e er manden bag Gusmester.dk og en erfaren gusmester, der blandt andet har vundet sølv i klassisk saunagus ved DM i 2019. Han underviser gusmesterkurser landet over – fra Aarhus og Gilleleje til Haderslev og Færøerne – og er kendt for sine omhyggeligt sammensatte æteriske olieblandinger, der er en fast del af hans saunagus-oplevelser.\u003c\/p\u003e\n\n\u003cp\u003eSammen guider Gitte og Thomas dig gennem en sanserejse, hvor nøje udvalgte æteriske olier, varme og musik skaber balance i sindet.\u003c\/p\u003e\n\n\u003ch3\u003eSaunagus for både krop og sjæl\u003c\/h3\u003e\n\u003cp\u003eTræd ind i varmen, mærk roen sænke sig, og lad dig forkæle med velduftende æteriske olier, der skaber balance i sindet. Wellness Saunagus er din mulighed for at stoppe op og prioritere dig selv i en travl hverdag.\u003c\/p\u003e\n\n\u003ch3\u003ePraktiske oplysninger\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDato: 6. oktober, kl. 17-19\u003c\/li\u003e\n\u003cli\u003eDer er adgang til bad og omklædning 30 minutter før og efter saunagus.\u003c\/li\u003e\n\u003cli\u003eDer er ikke adgang til selve svømmehallen i forbindelse med arrangementet.\u003c\/li\u003e\n\u003cli\u003eTilmelding er bindende.\u003c\/li\u003e\n\u003cli\u003eHusk at medbringe badetøj samt et håndklæde, du kan sidde på i saunaen.\u003c\/li\u003e\n\u003cli\u003eDer er gratis parkering tæt ved Glostrup Svømmehal.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eVi glæder os til at byde dig velkommen i saunaens varme – og hjælpe dig med at genfinde ro og velvære! 🔥\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFaciliteret af Gitte Minck fra Sauna Hous Kolding og Thomas Frank fra Gusmester.dk.\u003c\/em\u003e\u003c\/p\u003e","brand":"Gusmester.dk","offers":[{"title":"6. oktober 2026, kl. 17-19","offer_id":54541094191437,"sku":"glo6okt26","price":295.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/4681\/9149\/files\/IMG_2659.heic?v=1787089312"}],"url":"https:\/\/gusmester.dk\/en\/collections\/nyeste-produkter-kopi.oembed","provider":"Gusmester.dk","version":"1.0","type":"link"}