{"title":"Books and guides","description":null,"products":[{"product_id":"aromaterapi-bog-om-aeteriske-olier","title":"Aromatherapy - Book on Essential Oils","description":"A book on aromatherapy and the physical and psychological effects of essential oils.\n\u003cbr\u003e\n\u003cbr\u003eThe book reviews essential oils and plants that can alleviate many different types of ailments in various ways. Properly applied, aromatherapy is an alternative to synthetic medicine and has far fewer side effects. The author explains how essential oils are extracted and their chemistry.\n\u003cbr\u003e\n\u003cbr\u003eShe describes their physical\/medicinal effects and how they are absorbed. The rest of the book is a long list of the most important ingredients for medicinal treatment.\n\u003cbr\u003e\n\u003cbr\u003eFor example, there are anise oil, valerian oil, sage oil, and many others. The oils can be used for scabies, tonsillitis, skin diseases, migraines, and many other conditions. The book is generally based on various research results and the author's own experiences with essential oils. Comparison:\n\u003cbr\u003e\n\u003cbr\u003eThe first edition of this book is from 1986. This is the 2nd edition, and there are no changes from the previous edition.\n\u003cbr\u003e\u003ctable\u003e\n\n\u003cbr\u003e\u003ctbody\u003e\n\n\u003cbr\u003e\u003ctr style=\"position: relative;\"\u003e\n\n\u003cbr\u003e\u003ctd\u003eAuthors\u003c\/td\u003e\n\n\u003cbr\u003e\u003ctd\u003eSumo Lotus and Sumo Lotus (Mette Lotus)\u003c\/td\u003e\n\n\u003cbr\u003e\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cbr\u003e\u003ctd\u003ePublisher\u003c\/td\u003e\n\n\u003cbr\u003e\u003ctd\u003eMette Lotus Forlag\u003c\/td\u003e\n\n\u003cbr\u003e\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cbr\u003e\u003ctd\u003eEdition\u003c\/td\u003e\n\n\u003cbr\u003e\u003ctd\u003e2\u003c\/td\u003e\n\n\u003cbr\u003e\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cbr\u003e\u003ctd\u003eISBN\u003c\/td\u003e\n\n\u003cbr\u003e\u003ctd\u003e9788799549405\u003c\/td\u003e\n\n\u003cbr\u003e\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cbr\u003e\u003ctd\u003eLanguage\u003c\/td\u003e\n\n\u003cbr\u003e\u003ctd\u003eDanish\u003c\/td\u003e\n\n\u003cbr\u003e\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cbr\u003e\u003ctd\u003eOriginal language\u003c\/td\u003e\n\n\u003cbr\u003e\u003ctd\u003edan\u003c\/td\u003e\n\n\u003cbr\u003e\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cbr\u003e\u003ctd\u003ePages\u003c\/td\u003e\n\n\u003cbr\u003e\u003ctd\u003e152\u003c\/td\u003e\n\n\u003cbr\u003e\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cbr\u003e\u003ctd\u003ePublication date\u003c\/td\u003e\n\n\u003cbr\u003e\u003ctd\u003e02-01-2012\u003c\/td\u003e\n\n\u003cbr\u003e\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cbr\u003e\u003ctd\u003eFormat\u003c\/td\u003e\n\n\u003cbr\u003e\u003ctd\u003ePaperback\u003c\/td\u003e\n\n\u003cbr\u003e\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cbr\u003e\u003ctd\u003e\u003c\/td\u003e\n\n\u003cbr\u003e\u003ctd\u003e\u003c\/td\u003e\n\n\u003cbr\u003e\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cbr\u003e\u003ctd\u003eItem no.\u003c\/td\u003e\n\n\u003cbr\u003e\u003ctd\u003e2012333\u003c\/td\u003e\n\n\u003cbr\u003e\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cbr\u003e\u003ctd\u003eEAN no.\u003c\/td\u003e\n\n\u003cbr\u003e\u003ctd\u003e9788799549405\u003c\/td\u003e\n\n\u003cbr\u003e\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cbr\u003e\u003ctd\u003eProduct group\u003c\/td\u003e\n\n\u003cbr\u003e\u003ctd\u003eAlternative treatment\u003c\/td\u003e\n\n\u003cbr\u003e\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\n\n\u003c\/tbody\u003e\n\n\u003cbr\u003e\n\n\u003c\/table\u003e","brand":"Urtegaarden","offers":[{"title":"Standard","offer_id":54479755215181,"sku":"10420000","price":249.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/4681\/9149\/files\/bog-om-saunagus-aromaterapi-sumo-lotus.jpg?v=1786199324"},{"product_id":"gys-gus","title":"Horror \u0026 Fun","description":"\u003cdiv class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\"\u003e\n\n\u003cdiv dir=\"auto\"\u003eCharlotte Ringbæk writes:\u003c\/div\u003e\n\n\u003cdiv dir=\"auto\"\u003eAlmost 3 years ago, an idea sparked in psychologist, author, and speaker Jens Hansen. He wanted to write a book about the qualities of sauna aufguss. The mental, physiological, and psychological impact on members of the winter bathing association he was a part of. The result is now going to print, and I can tell you that I am a co-author.\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\u003cdiv class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\"\u003e\n\n\u003cdiv dir=\"auto\"\u003e\u003c\/div\u003e\n\n\u003cdiv dir=\"auto\"\u003eThe book is Jens' achievement and idea. But he sought feedback and asked aufguss master Frank Andersen and me.\u003c\/div\u003e\n\n\u003cdiv dir=\"auto\"\u003eWe had no intention of becoming authors, but we have contributed with writing, dialogue, and feedback - because the topic is so close to our hearts.\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\u003cdiv class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\"\u003e\n\n\u003cdiv dir=\"auto\"\u003e\u003c\/div\u003e\n\n\u003cdiv dir=\"auto\"\u003eThe book is based on accounts from members of the winter bathing association \"Det Kolde Gys\" (The Cold Thrill). It is a book about what an association's aufguss can do... dampen anxiety, prevent suicide and addiction, rise after divorce, illness, and stress, as well as forge social communities and boost mood, etc.\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\u003cdiv class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\"\u003e\n\n\u003cdiv dir=\"auto\"\u003e\u003c\/div\u003e\n\n\u003cdiv dir=\"auto\"\u003eIt is also a book about how to perform sauna aufguss. With inspiration for aufguss themes, oils, recipes, and methods, as well as making the aufguss master aware of their role and importance as a facilitator for the aufguss guests' mental health and positive experiences.\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\u003cdiv class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\"\u003e\n\n\u003cdiv dir=\"auto\"\u003eThe book's purpose is to convey that sauna heat (and cold water) can make a difference on so many levels. When people have the opportunity to feel themselves and literally drop their guard - something happens. That's what we want to talk about - and spread \u003cspan class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"\u003e\u003cimg src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/tfb\/1\/16\/1f64f_1f3fb.png\" alt=\"🙏🏻\" width=\"16\" height=\"16\"\u003e\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\u003cdiv class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\"\u003e\n\n\u003cdiv dir=\"auto\"\u003e\u003c\/div\u003e\n\n\u003cdiv dir=\"auto\"\u003eWe are so excited to unveil the magic of sauna aufguss and are very grateful to those who contributed by sharing their stories, both good and bad.\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\u003cdiv class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\"\u003e\n\n\u003cdiv dir=\"auto\"\u003e\u003c\/div\u003e\n\n\u003cdiv dir=\"auto\"\u003eThe book will be printed by the end of November.\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\u003cdiv class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\"\u003e\n\n\u003cdiv dir=\"auto\"\u003e\u003c\/div\u003e\n\n\u003cdiv dir=\"auto\"\u003eGys \u0026amp; Gus (Thrill \u0026amp; Aufguss) - from us to you \u003cspan class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"\u003e\u003cimg src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/t6c\/1\/16\/1f499.png\" alt=\"💙\" width=\"16\" height=\"16\"\u003e\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv dir=\"auto\"\u003eCharlotte, Frank and Jens\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eISBN NO.: 978-87-973578-1-1\u003c\/div\u003e","brand":"Gusmester.dk","offers":[{"title":"Default Title","offer_id":54485212987725,"sku":"gysoggus","price":149.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/4681\/9149\/files\/gys-og-gus-bog-1.jpg?v=1786291832"},{"product_id":"olier-amp-saunagus-handbogen-for-gusmestre","title":"Oils \u0026 Sauna Gus – The Handbook for Gus Masters","description":"Your handbook for a great sauna infusion\n\u003cbr\u003e\n\u003cbr\u003eA truly great sauna infusion starts long before the first towel is swung. This book is the infusion master's reference work – a thorough and practical handbook for those who want to understand the craft behind good atmosphere and a perfectly executed sauna infusion. The book is structured so you quickly find exactly the knowledge you need, whether you are scenting a small home sauna or are on the floor as a professional infusion master.\n\u003cbr\u003e\n\u003cbr\u003eWhat will you find in the book?\n\u003cbr\u003e\n\u003cbr\u003e- Descriptions of infusion types and structure\n\u003cbr\u003e- 112 essential oils reviewed individually\u003c!--nl--\"\u003e\u003cbr\u003e- Index of 187 properties and benefits of essential oils\n\u003cbr\u003e- 52 ready-made oil blends for inspiration\n\u003cbr\u003e- 201 themes with associated oil suggestions\n\u003cbr\u003e- Guide to safe use of essential oils\n\u003cbr\u003e- How to compose your own infusion from scratch\n\u003cbr\u003e- Recipes for ready-made infusions, infusions, and scrubs\n\u003cbr\u003e\n\u003cbr\u003eEverything you need besides the actual swinging technique can be found in this book – from the first idea to the finished infusion.\n\u003cbr\u003e\n\u003cbr\u003eAbout the author\n\u003cbr\u003e\n\u003cbr\u003eThe book is written by Mette Lyra Lindberg, aromatherapist, infusion master, and former DJ. Mette Lyra is passionate about essential oils and all things natural, and in addition to her work with oils, she provides meditation guidance, oil courses for infusion masters, and develops natural cosmetics.\n\u003cbr\u003e\n\u003cbr\u003ePractical information\n\u003cbr\u003e\n\u003cbr\u003eLanguage: Danish\n\u003cbr\u003eFormat: Paperback\n\u003cbr\u003ePublished by And My Oils publishing house\n\u003cbr\u003eISBN: 978-87-977099-0-0","brand":"Gusmester.dk","offers":[{"title":"Default Title","offer_id":54485216428365,"sku":"978-87-977099-0-0","price":299.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/4681\/9149\/files\/bog-olier-saunagus-haandbog-gusmester-mette-lyra-lindberg.jpg?v=1786292081"},{"product_id":"urtegaarden-aeteriske-olier-folder","title":"Urtegaarden essential oils brochure","description":"\u003cdiv class=\"row\"\u003e\u003cheader class=\"col2\"\u003e\u003cspan style=\"font-size: 16px;\"\u003eIn the booklet, you will find a table listing all Urtegaarden's essential oils, including plant part, scent, perfume note, application for different skin types, massage, and much more. Additionally, there are several suggestions on where and how to use essential oils, as well as necessary precautions.\u003c\/span\u003e\u003c\/header\u003e\u003c\/div\u003e","brand":"Urtegaarden","offers":[{"title":"Default Title","offer_id":54496504054093,"sku":"106020","price":0.01,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/4681\/9149\/files\/urtegaarden-folder-aeteriske-olier-106020_2e94c3af-b706-4f4e-ad03-b1753834dff5.jpg?v=1786474008"}],"url":"https:\/\/gusmester.dk\/en\/collections\/boger-og-guides.oembed","provider":"Gusmester.dk","version":"1.0","type":"link"}