Aufguss master Lise Korsholm

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AUFGUSS MASTER · RHYTHM · PRESENCE

Lise Korsholm

Down-to-earth, sensory aufguss with heat, music and movement – and room for both intensity and calm.

See dates with Lise ↓
Lise Korsholm – aufguss master at Winter Island
BodyMovement and sensing
MusicRhythm and mood
HeatIntensity with room for calm
PresenceYou don’t have to perform

MEET LISE

Music, body and presence in the sauna

Lise creates sauna experiences in which the body, the music and presence are the focal point. Her background in dance and training gives the movements a personal expression, and the rhythm becomes an invitation to feel the body and give the mind a break.

There is also plenty of room to sit still and enjoy the heat. With Lise you can take part without having to perform anything. You are invited to be curious about what you feel while music and heat are allowed to shape the experience.

Her aufguss is down-to-earth and sensory, with room for movement, silence and the unpredictable. The heat can be intense while the atmosphere still leaves room for calm.

BACKGROUND

Joy of movement as a starting point

Outside the sauna Lise works as a personal trainer and teacher. She is educated in sport and training and has a background in dance and gymnastics.

In her work with Move with Me she emphasises the joy of movement and what the body can do rather than how it looks. This physical perspective is also part of her presentation as an aufguss master: music, movement and presence meet with room for you to take part in your own way.

Read more about Lise’s background ↗

BOOK SAUNA AUFGUSS · WINTER ISLAND

Upcoming dates with Lise

23 October 2026, 16.30–17.45 · BOOSTBook this aufguss ↗
25 October 2026, 12.00–13.15 · FLOWBook this aufguss ↗
30 October 2026, 16.30–17.45 · BOOSTBook this aufguss ↗
8 November 2026, 16.00–17.15 · WELCOMEBook this aufguss ↗
20 November 2026, 16.30–17.45 · BOOSTBook this aufguss ↗
22 November 2026, 14.00–15.15 · BOOSTBook this aufguss ↗
29 November 2026, 10.00–11.15 · CALMBook this aufguss ↗
27 December 2026, 12.00–13.15 · FLOWBook this aufguss ↗
28 December 2026, 10.00–11.15 · CALMBook this aufguss ↗

Availability is shown in BookSpot. If a different time is selected, press “Choose another time” and select the time listed here.

WINTER ISLAND · COPENHAGEN HARBOUR

Find your next aufguss with Lise

Choose a date above, or see the whole aufguss schedule and meet the other aufguss masters.

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